Ideal Protein - How it Works

Phase 1

Phase 1

Phase 1

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Weight Loss

Reset body to burn fat and lose the weight...

Phase 2

Phase 1

Phase 1

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STABILIZATION

Reset mind to maintain a healthy weight and build healthy habits...

Phase 3

Phase 1

Phase 3

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MAINTENANCE

Reset possible and live your fullest, healthiest, best life yet…

Phase 3

By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.

Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.

For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.

Call/Text Now For Details

Call/Text Now For Details

Call/Text Now For Details

Why wait?

Next Steps

Ready for the new you? Call us for an appointment and meet your weight loss coach! 

call/text

979-260-7726

email

boardwalkspa@gmail.com